YWRC Self-Care Workshop

Related Programs

• After School Groups

  The Young Women’s Resource Center holds weekly after school groups for young women in the Des Moines area in 5th through 12th grades. These groups explore a variety of topics such as body image, self-esteem, reproductive health and healthy relationships. They include hands-on activities, field trips, guest speakers and community service projects. (Groups are currently held online and meet in a virtual space. Project-specific activity kits are provided for participants.)

  body image, relationships, reproductive health, resiliency, self esteem

  

  

  

• Better Beginnings Doula Program

  The term doula comes from ancient Greek which means, “a woman who serves”. Today Birth Doulas provide practical, emotional, physical, spiritual and informational support. Birth doulas stand by their clients during pregnancy, birth and postpartum. Doulas aim to empower clients to have the birth they want, as well as have autonomy over their birth and body.

  breastfeeding, chestfeeding, childbirth, education, mentoring, pregnancy, resiliency, support

  

• Childbirth Education Group

  Held at the Young Women’s Resource Center, the Pregnancy and Birth Support Group provides comprehensive pregnancy, labor, birth and postpartum education for young women and their partners.

  childbirth, health, labor, mothering, postpartum, pregnancy, resiliency, teen pregnancy